“Working with Matt has proven to be the best fitness related decision I've ever made. Since signing on to his online coaching program six months ago, I have made more progress towards my fitness goals than I have in the last few years of training on my own. He's more than happy to answer all my questions regarding training or nutrition and it's always a pleasure interacting with him.

I had wanted to compete as a strength athlete but I was unsure how to go about it. Matt has gone above and beyond introducing me to the sport of powerlifting and making competing less of a dream and more of a reality. I cannot thank him enough!”

— Ruben

Online Training Client

“Working with Matt over the past 3 years has completely changed my life. He has an expert level of knowledge when it comes to training and the human body and is constantly searching for new information to strengthen this understanding. He is great at identifying what you really care about and uses this to motivate you to stay on track and achieve your goals. Matt now trains friends and family members of mine and I would highly recommend him to anyone looking to improve their fitness.”

— Rory

Online Training Client

“To anyone who has wanted to change/dreamt of being the best version of yourself but did not have the tools or the courage to… I was there. I had never stepped foot in a gym in years (10 plus years) because I was ashamed and scared. Until I did in July 17, 2020, and I started working with Matt. With his guidance and knowledge I am stronger and healthier than I have ever been in a long time. Matt has not only supported me on my journey, but he has taught me a lot about myself. He has taught me what I am capable of and his ability to believe in myself not only paved away my insecurities but has helped me build goals and aspirations. If anyone needs guidance and or encouragement to better themselves, I can not think of anyone better to do so. Matt is honestly the best!”

— Hikari

Personal Training Client

“When I came to Matt after years of an on-and-off, complicated relationship with training, my goal was to resolve some long-term injuries and build technique. Now six months in, I can confidently say that not only has his training surpassed these goals, it has also completely reshaped my relationship to fitness and improved my mental and physical health. Matt is exceptionally knowledgeable in all things training, and has the kind of well rounded, balanced, and rational understanding of health and fitness that the fitness industry desperately needs more of. Working with him has brought me to a place of consistency and hard work I didn’t know I was capable of, while still enjoying the process along the way. I can’t recommend him highly enough!”

— Isabella, 24

Personal Training Client

“I am beyond happy with my experience with Matt as my trainer. I came to Matt primarily to help resolve a chronic hip issue that had been affecting me on-and-off for years, even after two different physiotherapists and years of personal training. He creatively developed a program out of my own home using only my own equipment, and after only a few months, my hip pain has dramatically and consistently reduced for the first time in years, all while getting stronger and fitter in the process. I am very impressed with Matt’s vast knowledge — he is a consummate professional and even though each session is hard work, my progress (and lack of pain!) are incredibly worth it.”

— Shellie, 56

Personal Training Client